Sugar Grams to Cups

Convert white, packed brown, and powdered sugar with type-specific values.

Quick Conversion

1 US cup = 200 grams

Divide the ingredient weight by 200 to estimate US cups, or use the interactive converter.

Sugar Grams to Cups Chart

Sugar Grams to Cups

GramsCups
50g¼ cup
100g½ cup
150g¾ cup
200g1 cup
300g1 ½ cups
400g2 cups
500g2 ½ cups

Measuring Method

Granulated sugar is typically measured level without packing. Brown sugar is usually packed firmly unless a recipe says otherwise, while powdered sugar may need sifting when lumpy.

The main table uses granulated sugar at 200g per cup. Packed brown sugar uses 220g per cup and powdered sugar uses 120g per cup.